We are located in The Hibiscus Business Center at the corner of Dairy and Hibiscus across from Rockwell Collins. 1103 W.Hibiscus #405. You can take either the stairs or elevator to our studio. Classes are $10 drop in or 5 for $40. We also offer Yoga Alliance approved Teacher Training. Please click on tab for more info. For further questions text or call Tami 321-223-4285.
Restorative Yoga Teacher Training/Immersion with Tami Osiecki E500 RYT. June 3rd-June 5th. This workshop is for both teachers and students who wish to further explore Restorative Yoga. This will be a very yummy and relaxing weekend with the intention of creating balance, inner quiet, and renewed energy. We'll also practice using a variety of props, verbal cueing, modifications/variations and sequencing. Participants will receive a Certificate of Completion and Yoga Alliance CEU Hours. Friday 6:30-9. Sat. 10-12 and 2-4:30. Sunday 12-3. Cost $200.00 if paid by 5/31. $225 after you can pay below from laptop. 2 spaces left.
4 Week Beginner Yoga Series with Tami-Learn the basics of the poses, breath work and meditation in a small supportive environment with beginners. Next series is June 6th-27th Mondays 7-8pm. Cost $40. You can reserve your space by paying below from a laptop.
10-11 *Gentle Yoga-Tami
7:00-8:00 4 Week Series-Pre-registration required-New series starting 6/6
10-11 * *Flow-Becca
6-7:00 *Yoga For Stress-Tami
7:15-8:15 *** Yoga Foundations-Vanessa
10-11:00 *Yoga For Stress-Tami
5:30-6:30 **Slow Flow&Yin-Tami
10-11:00 ***Yoga Foundations-Vanessa
6-7:00 *** Hatha Flow-Cara
7:15-8:15 ** Yin-Kit
*Suggested for those getting started in yoga or looking for a gentle practice.
**Suggestd for those familiar with the basics and looking for some movement.
***Suggested for those with at least a 6 month consistent practice.