Free Yoga Saturday!!! August 20th- Classes start on the hour and last about 40 minutes. Click Workshop Tab for Schedule
We are located in The Hibiscus Business Center at the corner of Dairy and Hibiscus across from Rockwell Collins. 1103 W.Hibiscus #405. You can take either the stairs or elevator to our studio. Classes are $10 drop in or 5 for $40. You can also purchase at bottom of page from a desk top. (minimal service charge included)
We offer Yoga Alliance approved Teacher Training. The next class will start 1/17. Click on tab for more info. For further questions text or call Tami 321-223-4285.
4 Week Beginner Yoga Series with Tami-Learn the basics of the poses, breath work and meditation in a small supportive environment with other beginners. Next series starts July 18th. Mondays 7-8pm. Cost $40. This is full. We'll offer again soon.
Voice: A Yogic Approach with Cara- 7/24 Sunday 10:30-12.
Gentle Restorative Yoga Workshop with Minki-9/24 Saturday 2-3:30.
10-11 *Gentle Yoga-Tami
7:00-8:00 4 Week Beginner Yoga Series- You can register for series starting 7/18 below.
8:30-9:30 *Stretch and Flow with Laura
10-11 * *Flow-Becca
6-7:00 *Yoga For Stress-Tami
7:15-8:15 *** Yoga Foundations-Vanessa-This class will resume 8/9
10-11:00 *Yoga For Stress-Tami
6:00-7:o0 ***Flow&Yin w/Tami
10-11 ***Foundations-Vanessa- will resume 8/11
6-7:00 *** Hatha Flow-Cara
7:15-8:15 ** Yin-Kit
*Suggested for those getting started in yoga or looking for a gentle practice.
**Suggestd for those familiar with the basics and looking for some movement.
***Suggested for those with at least a 6 month consistent practice.