We offer Yoga classes, Workshops, and Private/Semi Private Sessions. The studio is located at the corner of Dairy and Hibiscus in Building 1103 # 405. You can take the Stairs or Elevator to the second floor. Classes are $10 or package of 5 for $4o . Looking forward to welcoming you here!
Next Yoga Teacher Immersion 4/17/15-Graduates of this program will be able to register as a 200 Hr. Yoga Teacher with the The Yoga Alliance. This will be a 9 month program designed for those wanting to take their personal practice to a deeper level or for those wanting to share their practice. Cost is $2,200 and includes a one year pass for classes at The Yoga Space.. More details
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Classes For April
Mondays 10-11:00 *Beginner Yoga-Tami
5:30-6:30 Energy Yoga-Al
Tuesdays 10-11:00 *Restorative Yoga-Tami
6:00-7:00pm *Yoga For Stress-Tami
Wednesdays 10:-11:00 *Yoga For Stress-Tami
5:30-6:30 *Beginner Yoga-Tami
Thursdays 10:00-11:00 *Yoga For The Back&Shoulders-Tami
6:00-7:00 Hatha Flow-Cara Marie
Fridays 6:00-7:00pm Community Flow with Brenda (donation based)
Saturdays 9:00-10:00am Vinyasa Flow with Christine
*Best classes for Beginners or those wanting a gentle yoga experience :)
Restorative Yoga with Tami-4/18 Sat. 10:30-12:00- This will be a calming gentle class using bolsters, blocks, and pillows to help us experience deep relaxation. All levels welcome. $15
Intro to Kundalini Yoga with Jessica- Sat. 4/25 10:30-12:30 Beginners Welcome. $25 or prepay $20.
"Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, chakras) to develop awareness, consciousness and spiritual strength." —Yogi Bhajan
Jessica Martin began her practice of Kundalini Yoga in 2001 and completed her Kundalini Yoga teacher training in 2007. After completing her training Jessica began teaching throughout Brevard County. Jessica has studied with Gurmukh, Guru Dev, and Guru Dharam and many senior teachers of Kundalini Yoga. Jessica is also a certified Kundalini yoga therapist and is passionate about applying Kundalini, ayurveda, and chinese medicince therapies to deepen integration and healing in her clients. “When I took my first Kundalini Yoga class I left the class feeling like I had found a long last friend… I was at home. I knew that I had found the practice that spoke to my soul.” Jessica has seen Kundalini heal and transform her own life and lives of many of her students. It is her hope that everyone will have the opportunity to experience the ancient technology of Kundalini Yoga.
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Private Sessions are available for individuals or small groups. Call for more info. 321-223-4285.