We offer Yoga classes, Workshops, and Private/Semi Private Sessions. The studio is located at the corner of Dairy and Hibiscus in Building 1103 # 405. You can take the Stairs or Elevator to the second floor. Classes are $10 or package of 5 for $4o . Looking forward to welcoming you here!
Yin Yoga Teacher Training/Immersion October 9th-11th! Click on tab for specifics :)
Classes For August
Mondays 10-11:00 *Gentle Yoga-Tami
5:30-6:30 Energy Yoga-Al
Tuesdays 10-11:00 *Restorative Yoga-Tami
6:00-7:00pm *Yoga For Stress-Tami
Wednesdays 10:-11:00 *Yoga For Stress-Tami
5:30-6:30 Slow Flow&Yin-Tami
7:00-8:00 Tai Chi-Juliet
Thursdays 10:30-11:30 *Gentle Flow-Laura
6:00-7:00 Hatha Flow-Cara Marie
Fridays 6:00-7:00pm *Restorative and Reiki with Brenda
Saturdays 9:00-10:00am Vinyasa Flow with Christine
*Best classes for Beginners or those wanting a gentle yoga experience :)
Workshops in August
Balance Your Asana with Cara Sun. 8/30 10-12. Balance is the key to life. Explore fundamentals of good balance and posture for physical, mental, and emotional health. Cpst $20 prepay $25 day of.
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Private Sessions are available for individuals or small groups. Call for more info. 321-223-4285.