Classes are $10 drop in or 5 for $40. You can also purchase at bottom of page from a desk top. (minimal service charge included)
We offer Yoga Alliance approved Teacher Training. The next class will start 1/17. Click on tab for more info. For further questions text or call Tami 321-223-4285.
4 Week Beginner Yoga Series with Tami-Learn the basics of the poses, breath work and meditation in a small supportive environment with other beginners. Next series starts July 18th. Mondays 7-8pm. Cost $40. This is full. We'll offer again soon.
Restorative Yoga with Minki 9/24 Saturday 2-3:30
10-11 *Gentle Yoga-Tami
7:00-8:00 4 Week Beginner Yoga Series- You can register for series starting 7/18 below.
8:30-9:30 *Stretch and Flow with Laura
10-11 * *Flow-Becca
6-7:00 *Yoga For Stress-Tami
7:15-8:15 *** Yoga Foundations-Vanessa
10-11:00 *Yoga For Stress-Tami
6:00-7:o0 ***Flow&Yin w/Tami
6-7:00 *** Hatha Flow-Cara
7:15-8:15 ** Yin-Kit
*Suggested for those getting started in yoga or looking for a gentle practice.
**Suggestd for those familiar with the basics and looking for some movement.
***Suggested for those with at least a 6 month consistent practice.